Relationships / 24 questions

What happens when closeness feels uncertain?

This free assessment looks at two independent dimensions: attachment anxiety and attachment avoidance. Their combination creates a useful starting profile for how reassurance, space, vulnerability, and repair may feel to you.

How the result is formed

Balanced situational items score anxiety and avoidance separately. Low or high ranges are then mapped to secure, anxious, avoidant, or fearful-avoidant leaning profiles. The result describes a tendency, not a permanent identity.

Questions: 24 situational items
Dimensions: Anxiety + avoidance
Cost: Free

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Your result

A two-dimension profile will appear here.

You will receive common tendencies, safety cues, possible triggers, communication needs, and blind spots.

This is a reflective self-assessment, not a clinical diagnosis. Use it as a prompt for observation and conversation, not as a verdict about yourself or another person.